Trainer Luke Richesson quoted in Men’s Health magazine: “Your body adapts to the posture you most often assume. If you sit at a desk all day with your shoulders slumped and your neck protruding forward, order tramadol saturday delivery then you’ll inevitably have a posture that looks more like Neanderthal man than Superman. Want to be the best you can be…? Think about posture every waking minute.
Your mother was right, don’t slouch.
Your mother was right, don’t slouch.